Are you having a hard time? Have you been struggling, feeling like everything just sort of sucks? Or some things suck and some things you're excited about? 

There's the holidays and family dynamics and the election and world events. What is going to happen in 2025?  

It's also the end of the year. Did we accomplish everything we wanted to accomplish? Did I give it my best? Did I give it my all? Can I do better next year?

How can I feel better in my life? 

These thoughts are floating around in the air and in our brains and in our bodies, creating conflict inside of us and conflict in our relationships. 

In this week’s episode of The Plumb Podcast, we talk about those feelings and what to do about them.

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✨Be Witnessed!

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